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Does Air Quality Help Exercise?

Air pollution is nearly unavoidable because of the diverse range of pollutants and allergens that exist both outdoors and indoors. But excessive exposure to airborne pollutants can cause health risks that may be severe and long-term. You are particularly at risk of increased exposure to air pollution when exercising because,...

5 Easy Tips to Help Your Seasonal Allergies

Seasonal allergies, also referred to as allergic rhinitis or hay fever, are a common ailment experienced by around 60 million Americans each year. They’re caused by allergens that lead the immune system to overreact, triggering an allergic response. One of the most common triggers of seasonal allergies is pollen, which is...

Why is Dust Dangerous?

Dust: It’s everywhere. And it doesn’t seem to matter how much you clean — it’s seemingly back the very next day. Unless you’re severely allergic, you typically stop stressing about it eventually. Approximately one-third of the dust found inside the home is made indoors. Some forms of dust are naturally...

What Pollutes the Air We Breathe?

According to the World Health Organization (WHO), air pollution is one of the world’s largest threats to human health and the environment, with one in eight global death counts linked to it. As it is (technically) not an illness, air pollution is not considered a cause of death.   However,...

Why is UV-C Light Important?

Your air purifier works hard to capture and trap all of the germs and bacteria floating around in the air you breathe. But then what? Do all those germs and bacteria simply sit in the unit, itching to get out and reinfect the air around you? More needs to be...

The Importance of a Medical-Grade HEPA 13 Filter

The HEPA filter is the most popular type of air filter due to its pollutant trapping power. It’s become a must-have with today’s air purifiers, and for a good reason: Without a HEPA filter in your unit, it’s not going to be as effective at cleaning your air, plain and...

6 Ways to Soothe At-Home Allergies

Whether they’re seasonally triggered or year-round, dealing with allergies can be bothersome and disruptive to your everyday routine. Allergic rhinitis is experienced when a person breathes in pollutants or allergens that the body considers a threat, even if it isn’t truly harmful, so it rushes to protect your system. Common...

Sleep Awareness: Why is Air Quality So Important for Sleep?

Do you wake up feeling groggy, exhausted, drained of energy? You’re not alone. According to the Centers for Disease Control and Prevention’s Morbidity and Mortality Weekly Report, more than one-third of Americans don’t consistently get enough sleep. You know some of the more common culprits, like drinking caffeine too close to...